Chicken Lo Mein
What you need:
- 1/2 lb boneless, skinless chicken breast (I used 2 breasts)
- 1 - 13.25 to 16 oz. box of linguini or fettuccini pasta, broken in half (I used whole wheat linguini)
- 4 medium carrots, peeled and cut in thin 3" long strips
- 1 medium red bell pepper, cut in 3" long strips
- 1 bunch green onions, white part sliced and green part cut in 3" long strips
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 1 t garlic powder
- 1 t corn starch
- 1 T sugar
- 1/2 t red pepper flakes
- 4 cups chicken or vegetable broth
- 2 t EVOO
- Add the chicken, then the pasta, then the remaining ingredients to a large stockpot and cover. Bring to a rolling boil over high heat. Stir and reduce heat to medium-low.
- Cook covered for about 15 minutes, stirring occasionally.Cook until most of the liquid is gone and chicken is cooked through.
- Remove the lid and let the dish rest for 5 minutes before serving.
Yields: 4-6
Veggies cut in 3" long strips |
If you do not have a garlic press ~ INVEST in one! |
I am a control freak. So 2 things happened in this recipe. 1 - I boiled my chicken separate while I was slicing and dicing. And 2 - I added more liquids than it called for. I definitely would add more liquid but not as much as I did. I added the rest of the water I boiled my chicken in. Didn't hurt the meal. Just made it very juicy. Oh and I also added 1/4 cup extra of soy sauce. If you add more broth/water, then definitely add more soy sauce.
This meal was stinking good! It was very different from anything else I've ever cooked. I would, however, "modify" it to fit our family a little better. Next time, I will add more chicken and possibly some shrimp. I will cut the veggies into smaller pieces. And I will add broccoli, sliced yellow onion and water chestnuts for sure!
As far as price goes, I came out of pocket on this meal just under $10. I already had the chicken and the seasonings. And I will be able to get a lot more uses out of the cornstarch and soy sauce. We've eaten off of this meal twice and there's still at least two more servings in there!
I give this meal an overall 4 Stars. Definitely something you should try at least once.
Thanks for reading!
No comments:
Post a Comment